Team sports are those that require the participation of several players on a field of play, stimulated by the presence of a coach where the sense of participation is union as a unified and unitary force to achieve the goal of winning. The formation of the team is given by the chemistry that is centered within the unity of […]
Gymnastics is a beautiful sport that requires discipline, perseverance and dedication. It is also a dangerous sport, because in it we are putting almost all the muscles and tendons of the body to the limit, but with care and preparation we can become great athletes in this field. Far from what is thought, gymnastics should not
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Whether it’s for a competition or a personal achievement, it’s always important to maintain good physical condition. The speed in a person can be improved if you train properly and go from your current level to a higher one by gaining speed. If you are looking to run faster the best way to achieve it is with training. Check out
The practice of any high-performance sport requires a lot of preparation and training, all with the aim of achieving good results in competitions. The decathlon, a sport that requires high levels of resistance, does not escape this reality. It is a sport that brings together two equally demanding disciplines, such as cycling and athletics. Some specialists consider that the decathlon can
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Throughout pregnancy, despite the fact that many believe that constant rest is the best thing to do, playing sports once the first few months have passed is highly recommended. We will gain weight as our future son or daughter is fertilized. It’s totally normal, but doing a little sport will help us control possible back pain due to
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Practicing different sports are good for your health, which is why they are recommended for people, especially those who want to be in good shape or who want to lose weight and keep their defenses at a normal level to have energy and strength. For this, you must maintain a routine with which you can be
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The general direction of traffic has some rules, which are responsible for ensuring the safety of cyclists while they circulate. This entity seeks good security and circulation of all vehicles that are always traveling on public roads; among this we find the way how cyclists should circulate, both in the city and on the roads. So then, the traffic
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It is common to see a net, volleyball and two teams practicing this entertaining sport on the sand and under the sun on the beaches. Beach volleyball is a variant of volleyball but played on a sandy surface, usually on the beach. It is not only practiced as entertainment on the beach but it is done professionally,
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Contact sports are all those that need the use of the hands or legs to defend themselves and are born as a result of the struggle of the human being to defend himself, leading to differences between one and the other that has to do with the style, the rules, the way of you fight as well as the
If you have a passion for running then you are thinking of running for a marathon. A marathon is a long-distance test since you have to cover long distances in a certain period of time, so you have to be very well trained and very fit to do it. Getting to complete a marathon is not easy, we know,
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