How to Comb Our Hair for Sports

When we want to do physical activity, it is important to take into account a series of factors to feel comfortable and to be able to fully concentrate on that important activity that we are doing, and obviously on being able to achieve our desired goals. For this reason, the hairstyle that we will wear to do sports is extremely important, also if at this moment you choose a hairstyle that aesthetically favors you, you will feel better about yourself and you will have more desire to exercise. Today we are going to teach you how to do our hair for sports and in this way we can be well concentrated and achieve the goals we have set for ourselves. Let’s go ahead!

What do you need

  • headband
  • An elastic to tie the hair


  1. If you have long hair and you are thinking about how to do your hair for sports, one of the easiest ways that exists is to make a ponytail. This hairstyle is perfect for exercising because your hair will be totally collected and you will avoid feeling hotter than usual. This type of hairstyle can also serve very well, since your face will be exposed and the strands of hair will not get in front of it, however it is important to highlight the type of activity that you are going to practice.
  2. On many occasions, the ponytail is the best option to comb your hair in some types of sports, but if your hair is very long it will move to the sides and even up and down depending on the type of sport you are practicing, and also depending on the position you hold. For example, if your sport is soccer with a ponytail it will be enough, but if you are doing sit-ups or you are working on a tax, it is necessary that you make a well-adjusted bun so that it does not come loose at any time during your physical activity.
  3. If you know how to do another type of hairstyle, or you like to do some hairstyles in particular, you can opt to sport a braid. There are many varieties of braids but the most suitable for sports is the herringbone braid since it takes the hair completely and does not let it go at any time.
  4. If you are one of the women who regularly wear bangs, you will know that it is a great hindrance when it comes to being a physical activity. For this reason, you can use a fixative product so that your bangs remain in the place where you want, another option is to put on a headband with an elastic, in this way it will hold the bangs, it will look good and you will be able to carry out your physical activity without any hindrance.
  5. As we know, one of the best allies of sports hairstyles is the fixative, in this way, if we have long hair it will help us keep it in place and if we have short hair, those strands that usually come to our face can stay where we want. To keep your hair better controlled, you can apply a little of the hairspray, but be very careful to avoid getting it in the eyes as it can irritate.


When you go to comb your hair before starting to play sports, you must bear in mind that it is important to pull the hair so that the hairstyle does not come undone during moments of a lot of movement, but it is also important to bear in mind that if we pull it too much we can feel uncomfortable or our scalp can hurt.

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