Have you ever seen and wondered how to S-Bend to Blind in Kite surfing? Let us remember that kite surfing is a sliding sport that consists of the use of a traction kite (kite), which pulls the athlete (kilter) by four or five (rarely two) lines, two fixed to the bar, and the remaining two or three pass […]
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The jump rope game is a popular game, which has acquired different names throughout history, as we can see, in Cuba it is called the Swiss game, and in other countries it is known as the rope jump.. This activity can be practiced as a children’s pastime, that is, for children, or as a form of training
Swimming is one of the funniest sports that you can teach the little ones in the house to practice. In addition, as it is a simple and very fun activity, they will soon take a liking to it and will always want to go to the sports center to practice. The best thing about swimming is that
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Fit balls are very fashionable. These are large balls that are also called Swiss balls. These balls are made of rubber and were manufactured, for the first time, in the seventies of the last century. From the beginning they were used for therapeutic purposes. Nowadays we are used to seeing them in gyms and fitness centers and their use has
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Look at the size of the basketball The first thing that we are going to take into account to choose a good basketball or basketball is to look at the size of the ball in question, since it is what we are going to take and we must look to see if it meets what we
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Swimming breaststroke is the same as swimming breaststroke, it is a swimming style in which the swimmer must float face down, the arms must point forward and the palms turned, once in this position a series of movements must be executed horizontally: the arms are opened behind until they are aligned with the shoulders, always
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A definition diet is a diet that consists of adopting eating habits to promote the greatest possible loss of fat and water while losing the least possible amount of muscle mass. A competitive bodybuilder, when he is bulking up and wants to gain muscle mass, unfortunately also gains a large amount of fat in the process. The problem with
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The knee is the largest joint in the human body and is the most important link between the thigh and the leg. Since it supports a large part of the body’s weight, the knee is considered by specialists to be one of the most complex joints we have. This is made up of the joint and mechanical activity
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Having a perfect ass is one of the most common aesthetic concerns among women, and also among men. This concern increases considerably as summer approaches. This should not surprise us since during the rest of the year we usually have our butt well covered by different clothes but in the summer we wear short clothes and swimsuits and
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If it is important to know how to play futsal, it is because of all the benefits it has for all the people who practice it. There are many sports that are good for working on team unity and a person’s strategic ability, and futsal is one of them. Playing futsal is about playing a sport
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